Welcome to our brand new site!
We are off and running not only with our new website, but we have also opened our new training facility in Newtonville! Our new business and individual practices are booming since we ventured from our previous jobs to set out on our own. Please have a look around…you can find out more about us here, learn more about our trainers: Jeff Carlson and Emily Blake, discover our new location, or make appointments with us at your home our in our new gym.
We will be posting here mostly on fitness education. It is our mission to teach people how to exercise and rehab the right way with customized treatment and training programs to improve your movement and strength to achieve your desired lifestyle. Whether your goal is to attack the ski slope, rip a forehand winner, improve your golf consistency and power, or to build your strength and fitness to boost energy and overall health, we will teach you the recipe for success!