857-226-8096 By appointment 60 Austin St, #103 Newtonville, MA

Get the most out of your workout…

Physical Therapy and
training for all skill levels…
at home or in our gym.

Come to us or we will come to you.

We’ll get you fit and teach you how to stay strong.

We combine physical therapy and personal training in our new Center for Sports, PT & Training to offer customized personal training programs at home or in our training center. We focus on pre and post surgical rehab, recovery from injury and chronic pain management. Put yourself in our experienced hands to improve your movement mechanics for pain reduction, increase mobility and improve strength. It is our goal is to teach you how to maintain optimum health and fitness and prevent injury for your active interests.

Our brand new fitness facility…

Our new training facility is centrally located just off the Mass Pike in the heart of Newtonville. With ample parking and a coffee shop next door, we’ve got everything we need to get you motivated to get in shape, increase your skills, or recover from an injury…and you will have fun doing it!

Not into gyms?

We offer an elite concierge service that will bring us right to your door wherever you like to work out. We can work with your busy schedule so you can get the work out you need when you need it. We can also connect you with top specialists for orthopedics, chiropractic and neuromuscular treatments.


We focus on pre and post surgical rehab, recovery from injury and chronic pain management to get you back in the game.


Workout in your own home (we bring the gear) or in our newly equipped training facility in Newton Corner.


Learn to exercise the right way to improve your movement, build your strength and boost your overall health.

Physical Therapy is our expertise...
We'll get you up and running again

Our experienced staff strive to improve the health and wellness of their clients by managing acute and chronic injuries and optimizing body mechanics and movement patterns using individualized education, innovative, evidence-based exercise, wellness, and injury-prevention tools.

Our Expert Trainers...
where and when you need them

Let our trainers motivate you at your home or in our training facility with a goal-oriented, focused approach to building strength and endurance, maximizing comfort and confidence, and maintaining growth and progress in a fun, supportive environment.

Get to know us

Our trainers are the best of the best at getting you fixed and fit. They are highly experienced in physical therapy, body mechanics and fitness training.
Jeff Carlson - Fitness Trainer, Physical Therapist
Fitness Trainer/Physical Therapist
Emily Blake - Personal Trainer
Fitness Trainer

Kind words from people we've worked with...

  • Jeff has helped my entire family through several issues including post surgical, athletic, and overuse injuries. We have greatly benefited from his experience working with professional athletes to weekend warriors. And he is a kind and fun person to be around! Highly recommend him.

    V. C., Newton, MA
  • I have worked with Jeff several times over the last 6+ years. Every time, he has treated me with respect and kindness, challenging me when appropriate to get results. I greatly appreciate him as he is a great PT and trainer.

    R. C., Needham, MA
  • Jeff is magic! I am pain free after being told by a surgeon 2 years ago that I would need a hip replacement eventually. Jeff worked with me to strengthen my hip and core muscles and taught me how to stretch properly. I can’t recommend him enough!

    Julie Levesque, Newton, MA
  • Jeff drew on his extensive experience to treat me with traditional protocols, but also challenged me with creative exercises when something different was required. I highly recommend him.

    D. C., Newton, MA