857-226-8096 By appointment 60 Austin St, #103 Newtonville, MA


SI Joint
Foam rolling is a great way to release and knead out muscle spasms and knots.  Years ago I never would have been caught dead suggesting a patient of mine roll their tight muscles, thinking it was just a torture device that added no value.  Man has my tune changed over the years as I’ve begun...
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Making sure the mobility of your SI joint is adequate can certainly help to reduce symptoms of pain that you may experience in your low back, hips, gluteals, and even mildly radiating down your leg.  These relatively crude self tests can certainly highlight a side that might be too rigid or ‘stuck,’ performing the exercises...
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60 Austin St, #103
Newtonville, MA 02460

Entrance is in the rear of the building